ANIME DE TRAINING! EX
TV_SHORT
STATUS
COMPLETE
EPISODES
12
RELEASE
December 29, 2015
LENGTH
4 min
SCORE
- (2.5/5)
TRAILER
MORE INFO
Ended inDecember 29, 2015
Main Studio Rising Force
Favorited by 26 Users
Hashtag #ANITORE_EX #あにトレ
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COMPLETE
12
December 29, 2015
4 min
Ended inDecember 29, 2015
Main Studio Rising Force
Favorited by 26 Users
Hashtag #ANITORE_EX #あにトレ
Episode 12Vital Exercises! Smile More!!The girls will now perform the "Vital Exercise" dance, with the viewers dancing along. During the dance, scenes from the past episodes are shown.
Episode 11Easy Tai Chi! Core Strength Training!Shion, Eri, and Yū teach the viewers Tai Chi, while Shion thinks they're performing the "Dance of Resurrection". During the lesson, Eri encourages Yū how she can make her dreams come true. After the lesson ends, Asami and Shizuno arrived. Asami and her friends thanked the viewers for keeping up with them, but they are not done yet.
Episode 10Let's Go to the Sports Gym! Fun Exercises!Asami and Yū have arrived at the sports gym, but when Yū is unsure if she can do it, Asami helps her out, by teaching her, and the viewers, on how to lift weights in the butterfly machine, work on the Synchro machine, work on the leg press, and work on the adduction and abduction machines.
Episode 9Stretchy Stretch! Poolside Charms!!Eri arrived at Shizuno's indoor pool, but before she can race in a pool, Shizuno suggested that they should do the warm-up exercises, by teaching the viewers on how to stretch the outer sides of bodies, the shoulders, and the lower bodies.
Episode 8More Dancing! Smile and Detox!!Asami, Shion, and Yū teach the viewers the "Vital Exercise" dance, again. Afterwards, Asami decided that they should go to the store to buy the soft served ice creams, while learning that Shion works there and her real name is "Akiko", much to Shion's denial.
Episode 7Tough Push-ups and Squats! Don't Give Up!Asami and Eri teach the viewers the clapping push-ups and the Hindu squats. During the lesson, Eri still gets annoyed about her breast size and thinks it's a competition between her and Asami.
Episode 6Kick & Twist! Here We Go!Yū Hiraoka had trouble falling asleep, so she, while teaching the viewers, does the Back Kick and the Reverse Trunk Twist exercises in order for her to go to sleep.
Episode 5Let's Dancing! Sparkling with Sweat!!Asami, Eri, and Shizuno teach the viewers on how to do the "Vital Exercise" dance. During the lesson, Eri suggested to name that dance company for themselves as "Eri with Dancing Flowers".
Episode 4Descent of the False God! Guide Me, Darkness!Shion Tachibana, thinking that she's a "fallen angel from the world of Denebrae", teaches the viewers the "Dance of the Void" and "Dance of the Wicked", which are known as the "Bow Pose" and "Camel Pose", two poses from Yoga.
Episode 3Back Squats! Go for the Japanese Beauty Look!!Shizuno Saotome, after finishing with her cooking, teaches the viewers the squats and back extension, before they can all enjoy her food.