Vital Exercises! Smile More!!
The girls will now perform the "Vital Exercise" dance, with the viewers dancing along. During the dance, scenes from the past episodes are shown.
Aired 29/12/2015EP 12 - Vital Exercises! Smile More!!

2015
Anime De Training! EX
The anime follows five girls who are aiming to become idols as they do different exercise routines such as push-ups, situps, dance, yoga, stretching, tai chi, and more.