Tough Push-ups and Squats! Don't Give Up!
Asami and Eri teach the viewers the clapping push-ups and the Hindu squats. During the lesson, Eri still gets annoyed about her breast size and thinks it's a competition between her and Asami.
Aired 24/11/2015EP 7 - Tough Push-ups and Squats! Don't Give Up!

2015
Anime De Training! EX
The anime follows five girls who are aiming to become idols as they do different exercise routines such as push-ups, situps, dance, yoga, stretching, tai chi, and more.